When you add a pinch of pink salt, it replenishes lost electrolytes like sodium and potassium, which are essential for maintaining fluid balance, especially in hot weather. This combo keeps you ...

Salt plays a vital role in the body by helping regulate fluid balance, muscle function, and nerve signaling. However, excessive consumption can lead to serious health risks, making it essential to ...

Trans swimmer Lia Thomas has vowed to keep fighting for trans inclusion in sport. “In recent years, many educational institutions and athletic associations have allowed men to compete in women’s ...