To strengthen his back safely, he can try gentle core and back exercises such as pelvic tilts, bridges and bird dog exercises ...

These exercises help maintain strength in our muscles and bones as we age, countering the natural decline that occurs over ...

One of the key benefits of active physiotherapy is its focus on empowering patients. By teaching you how to perform exercises correctly and understand the principles behind your t ...

Read on for our roundup of the best Pilates workouts to do at home, and how to do Joseph Pilates' original exercises properly.

4 Indeed, a recent systematic review and meta-analysis of painful exercises versus pain free exercises for chronic musculoskeletal pain that included seven randomised controlled trials found that ...

Read to start strengthening your knees? The exercises below are fine place to start. Why it works: The squat is a strength-training staple, and arguably the most beneficial movement – beyond the ...

A free physiotherapy camp aimed at promoting women's health was successfully held on April 4 and 5 at the Physiotherapy OPD ...

Many treatment approaches have been proposed to manage this condition. One is Cyriax physiotherapy. The effectiveness and reported effects of this intervention are reviewed. Tennis elbow (lateral ...

This new physiotherapy has given him a new lease of life, and his progress has already been remarkable. He stood for the ...

Tullamore company Assure Physiotherapy is the first "community physio" working out of the Midlands. The business was set up by Chartered Physiotherapist Cathal Egan in January of this year, after he ...

Durham, CT-based Lifetime Health Physiotherapy (860-969-1447) has expanded its mobile physiotherapy services to Portland, offering in-home treatment options for seniors struggling with arthritis.