A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices.

Emergen Research Logo Obesity is a medical condition that raises the risk of a variety of diseases and conditions, including heart disease, ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

"“The benefits of rotational exercises are vast," agrees personal trainer and founder of MADE Wellness, Penny Weston. "They ...

Fresh Air Fitness has installed a new outdoor gym at Rotherham’s Welcome Break services, enabling travellers to enjoy a gym workout while ...

I once heard a theory that when we close our eyes, we walk in a circle because we don’t want to get lost. Rajesh Thazhe ...

WASHINGTON (TNND) — The Defense Department is conducting a comprehensive review of physical fitness standards across all combat roles. Defense Secretary Pete Hegseth released a video on ...

Lizzo isn't calling her body transformation weight loss. She uses this 1 word instead ...

Looking to improve your physical strength and mental well-being? Start TODAY fitness trainer and owner of the Yoga Shanti ...

The current NYPD headcount hovers around 34,000, down sharply from 37,000 in 2018, officials note. More than 5,000 officers ...

Physical therapists (PTs) are licensed allied health professionals who can treat patients with injuries or medical problems that limit their ability to move or function in daily life. They design and ...

While boosting morale is the USO’s stock-in-trade, the nonprofit wants service members and families to know they are so much ...