Make physical activity a part of daily life during all stages of life. That is the clear message from the World Health Organisation in this infographic. Regular physical activity is a fundamental ...
Correspondence to The International Society for Physical Activity and Health, Prevention Research Collaboration, Charles Perkins Centre, The University of Sydney, Sydney, New South Wales, Australia; ...
It's generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...
The UK guidelines on physical activity across the life course have now been reviewed and revised in line with the latest scientific evidence. NEW - Free service to check your physical activity & ...