Does walking count as exercise? Yes, walking is exercise, and experts across physical and mental health disciplines agree.

Exercise is a powerful modulator of gut health in patients with gastrointestinal (GI) conditions, as moderate activity can ...

Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health. Learn about five benefits of hobbies.

The DWP is set to introduce new PIP rules in November of next year, but an assessor has revealed who will be safe from the ...

The tightening of Personal Independence Payment (PIP) rules is estimated to cut 400,000 Brits from the scheme when they take ...

DWP claimants getting Personal Independence Payment (PIP) are likely to retain their benefits if they have one of four ...

In an age where productivity and mental clarity are paramount, the demand for cognitive enhancement products has surged.