Before I shunned it, I was swept up in smartphone culture – or smartphone addiction, to give it its proper name – as much as ...

"Having to memorize lots of phone numbers or keeping a small personal phone book with you because nothing was digital yet.

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

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Sleep has been made unnecessarily complicated as a means to sell you things. I'm here to tell you how to drop out of that ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

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If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Some Google Pixel owners have reported a major alarm bug that seems to randomly affect their alarm clocks, and nobody knows ...

and even smart alarm clocks that can be controlled by your phone. The type of alarm clock you choose will depend on your personal preferences and needs. Another important factor to consider is the ...