Reichel's 2024-25 season has been better than his disastrous 2023-24, but not that much better. He has another year left on ...

"Having to memorize lots of phone numbers or keeping a small personal phone book with you because nothing was digital yet.

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with ...

Before I shunned it, I was swept up in smartphone culture – or smartphone addiction, to give it its proper name – as much as ...

Fear and anxiety over a loved one missing overseas can be compounded by a lack of access to local officials and basic ...

Small morning habits like screen time and skipping breakfast may disrupt your hormones more than you think. Here’s how to ...

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with dairy cows or small children, our hearts go out to you). But when do the ...

When Kayla Barnes met her husband-to-be, Warren Lentz, on the dating app Raya in spring 2023, the chemistry was instant. Within a month, their relationship had progressed to flirty FaceTimes and ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

Then there’s temperature: most research agrees the ideal room temperature for sleep is around 17°C, as cooler environments ...