来自MSN2 个月
‘I’m A Personal Trainer—Here’s How I Lost 200 Pounds From Working Out And The 80-20 ...
Sometimes, I’d lose as much as 50 pounds. But being part of a military ... I could lose weight on my own, so I hired a personal trainer and continued trying various diets. It was the same ...
The Morning Journal4 天
On the job with Joe Mathewson, certified personal trainer at StretchLab
Joe Mathewson, a certified personal trainer, who also is called a flexologist, at StretchLab in Avon, says every able person ...
Tom's Guide4 天
I’m a personal trainer — these are the best lower back stretches you can do
As a certified personal trainer it’s an issue I see daily — nearly every client I meet mentions that improving lower back pain is a big motivation for beginning a workout routine. Regular ...
Los Angeles Times23 天
The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
Jessica Bunge, who lost 30 pounds on Ozempic Mike Kimani, an independent trainer who works out of LM ... muscle growth,” he says. Kimani’s client, Jessica Bunge, 37, went on Ozempic in June ...
News Talk Florida4 天
RFK Jr. Jokes About Being Red State Gov’s ‘Personal Trainer,’ Publicly Challenges Him ...
Harold Hutchison Secretary of Health and Human Services Robert F. Kennedy Jr. appeared to poke fun at Republican Gov. Patrick ...