Massage gun therapy first exploded on to the health and wellness scene years ago; however, because of it’s overwhelming ...

On Feb 16, the Music Heals the Heart — Music and Psychology Interactive Event was launched by the National Centre for the ...

Massage guns: Deliver deep tissue relief through percussion therapy. For chronic pain: 2-3 times a week. For minor soreness: Once a week or after strenuous activity. For stress relief: Light self ...

Right now, you can snag a TheraGun Prime Percussion Massage Gun for just $ ... can be used on your lower back or for trigger point therapy, and a micropoint attachment to help improve circulation.

Stress relief: Playing djembe drums and percussions can help to reduce stress and promote relaxation, as it requires focused concentration and deep breathing. Socialization: The Djembe Circle provides ...