Peppermint tea is often suggested as a remedy for nausea. The peppermint essential oil also have the same soothing effect. It relaxes the gastric muscles and keeps them from cramping up or over ...

A mug of peppermint tea is often held up as one of the best ways to deal with bloating – but what is it that makes this natural remedy so effective? No one likes feeling bloated, but for many of ...

Relax the muscles of the gastrointestinal (GI) tract, reducing spasms and cramps. Soothe inflammation, easing discomfort caused by IBS, gas, and bloating. Support bile flow, improving fat ...

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Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas, which ...