Peppermint tea is often suggested as a remedy for nausea. The peppermint essential oil also have the same soothing effect. It relaxes the gastric muscles and keeps them from cramping up or over ...

“Peppermint tea is very well known and loved for its ... mean it can kill the germs which cause bad breath), calming nausea (due to its anti-spasmodic effect) and supporting the immune system.

Peppermint oil may help relieve headaches, nausea, irritable bowel syndrome, and itching. The essential oil has muscle-relaxing properties, which are responsible for many of its benefits.

Additionally, if you're struggling with nausea, Bedford says ginger ... ways to consume peppermint are through peppermint oil capsules or peppermint tea. Using a heating pad or hot water bottle ...

From ginger gum to peppermint oil, here’s how I prevent motion sickness from ruining a trip. Anna Popp is a New York-based associate editor at Travel + Leisure, covering all of the best travel ...