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“This is nearly 25 million more people breathing unhealthy air compared to last year’s report, and more than in any other State of the Air report in the last ten years,” the report says. Extreme heat, ...

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Rapid breathing can increase symptoms like shortness of breath in people with asthma ... hold your breath by using your index finger and thumb to plug your nose. Retain your breath until you ...

Learn how to find and activate 7 powerful pressure points that provide natural headache relief, plus expert tips on proper ...

That’s about 156 million people in total who are breathing unhealthy air. Additionally, 42.5 million people live in areas with failing grades for all three measures of air pollution in the report, ...

Discover 7 powerful acupressure points that naturally improve sleep quality, reduce insomnia, and help you fall asleep faster ...

I tested the Ultrahuman Ring Air for months — it’s a robust, subscription-free smart ring that competes with the likes of ...

Sometimes, you just know something isn’t right. That uneasy feeling, that instinctive “nope” even when everything looks ...

Misokinesia is similar to misophonia, which is a strong dislike or hatred of certain sounds, often made by people, such as yawning, breathing or chewing. It can also be person-specific and can ...