The premise of the YouTube talk show is simple: guests must eat a platter of 10 increasingly ... despite being painful, people still seek out spicy food.” Dr. Malchuk added that endorphins ...

She explained that though many people love eating spicy food, it harms our gut. “…If you eat spicy foods, it can cause disruptions like holes in your gut lining because it is burning it.

Conversely, people who associate spicy food with pleasure ... Spice tolerance isn’t just physical—it’s also mental. When you eat something spicy, resist the urge to gulp down water, which ...