These everyday habits could be undermining your pelvic floor muscles, increasing your risk for uncomfortable issues like ...

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...

One increasingly recognized approach to addressing IBS involves pelvic floor therapy. This form of physical therapy targets ...

If you’ve ever been surprised by a cough or a sneeze and had a bladder leak, you’re not alone. Many individuals experience symptoms of a weakened pelvic floor, a condition tha ...

Eating habits may affect pelvic floor health. Discover how diet influences pelvic floor disorders and ways to reduce risks.

Any insult to the pelvic floor can potentially lead to dennervation of the female erectile tissues with sexual dysfunction following. Sarit O. Aschkenazi, Associate Medical Director, Assistant ...

Championing the call to action on behalf of the city are Councillors Kimberley Guiry and Lillian Szpak, who say including the service could make “meaningful changes to the lives of postpartum ...

Runners may be lacking a certain type of training in their routine ...

So, we spoke with Chemist Warehouse pharmacist Melissa Rea who provided helpful insights into five common pelvic health concerns and shared tips for addressing them. Many women have heard the term ...

New mums should be encouraged to do at least two hours of moderate to vigorous exercise in the first three months after ...

In today's fast-paced world, the quest for natural and effective health solutions is more crucial than ever, especially for women navigating the complexities of pelvic floor health and urinary ...