A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Finding Peaceful Sleep For Moms: Meet the DreamSync™ Sound ... This cutting-edge baby sound machine combines 34 soothing sounds, seven dynamic light options, and app-controlled customization ...

“Doomscrolling can make us feel anxious and hypervigilant rather than sleepy and calm,” Ruan says. One way to boost positive ...

Many sound machines produce digitally created sounds, from ocean waves to bird ... list of the 8 best sound machines for more peaceful sleep. While some white noise machines offer high-tech ...

Even slight sounds can obstruct the brain from achieving ... so looking for models with a decibel rating below 40-50 dB ensures a peaceful sleep experience.

Kip (Keep It Peaceful) is a new company aiming to help people create better sleep habits.