High-jinks notwithstanding, flight experts recommend staying active in flight as remaining sedentary for prolonged periods can potentially lead to a host of health problems, including joint stiffness, ...

The Role of Stress Reduction: One of the key ways yoga can help with erectile dysfunction (ED) is through stress reduction. Stress and anxiety can wreak havoc on your sex life, often leading to or ...

Here are five yoga poses (asanas) that may help you lower your high blood pressure. Shavasana Translating to ‘corpse pose in English, Shavasana is a yoga pose that promotes relaxation of both the mind ...

Iran’s Foreign Minister Abbas Araghchi on Sunday announced he will travel to Moscow in the coming hours for urgent talks with Russian President Vladimir Putin, shortly after the United States launched ...

Amit Shah strikes yoga poses with Amdavadis#Ahmedabad Union Home Minister Amit Shah and Gujarat Chief Minister Bhupendra Patel celebrated the International Yoga Day on Saturday by participating in ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Discover the art of the flying split with Ekapada Koundinyasana 2 in this comprehensive yoga session. Designed for yogis at every level, this video breaks down the pose step-by-step, making it ...

Yoga Day 2025: 21 June is the International Yoga Day, a celebration of one of the world's holistic health practices, yoga. It is observed annually on the same date. As per the UN, the theme for ...

As the world marked the 11th International Yoga Day on June 21, Australia’s High Commissioner to India and Ambassador to Bhutan, Philip Green OAM, shared a wholesome video of the team’s yoga ...

On the occasion of International Day of Yoga, several celebrities took to social media to share their go-to yoga poses and pay tribute to the ancient practice. “Balance is the key to maintaining the ...