Fitness influencer Ridhi Sharma reveals her ‘lazy girl’ weight loss secrets, including a flexible meal plan and simple workouts that helped her shed 23 kg effortlessly.

Losing weight can often feel overwhelming, especially when juggling a busy schedule or lacking the motivation to hit the gym. However, one fitness influencer, Ridhi Sharma, proved that sustainable ...

Nutritional content: Paneer is high in protein and calcium, while mushrooms are low in calories and rich in vitamins and minerals. Protein source: Paneer offers about 18 grams of protein per 100 grams ...

Oats uttapam with Greek yogurt. •Paneer sabji with besan roti. •Chana or chole sabji with besan roti and Greek yogurt raita. •Sautéed veggies, quinoa, and paneer for a balanced meal.

Paneer is a popular cheese in Indian food. Tap to read what it’s called in English. Paneer is a soft cheese that can be easily cut into cubes. It absorbs the flavors of dishes well, making it a ...

Paneer are staple in an Indian cuisine. (Image Credits: Pixabay) Indian cuisine is incomplete without paneer and because of its versatility it is served as appetizers, included in rich curries and ...

With the rise of analogue paneer in the market, it’s crucial to know how to differentiate it from real paneer. Here are some easy ways to spot the difference: 1.

However, a healthy diet no longer entails eating only boiled foods. A delicious food item to add to your diet plan can be paneer. This protein-rich and low-carbohydrate superfood can help boost your ...

Stuff crumbled paneer with spices in roti dough. Cook until golden brown for a wholesome paratha.

In the recent years, the presence of fake paneer, also known as synthetic paneer or analogue paneer, is increasing raising concerns among health experts. Although it looks and tastes almost ...

Paneer is an important source of protein and healthy fats for vegetarians. But the market is filled with synthetic and fake paneer. Tap to read the simple ways to identify fake paneer at home.

Paneer – 100 gm (cubed) Baby onions – 100 gm (diced) Capsicum – 1 medium (diced) Ginger – 2 inch (finely chopped) Black pepper – 1 tsp Salt to taste Carom seeds – 1 tsp Tomato – 2 medium (pureed) ...