A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...

Toronto's already diverse culinary scene just got even more interesting with the introduction of a new fusion spot, B-Town ...

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Sometimes, a plate of comfort food can soothe you amidst the chaos of your life. Now imagine if you could access comfort ...

Protein, vital for weight loss and muscle building, can be increased with simple dips, offering benefits akin to supplements.

Stuff whole wheat bread with grilled paneer, spinach, onions and then grill until crispy brown. Make a healthy sandwich, by adding sliced bananas on whole wheat bread, then some honey for more ...

Mix well, add the lemon juice, and mix again. Now, add the paneer steak and coat it really well with the spice blend. Place the coated paneer steaks in a preheated oven and roast for 15 minutes. You ...

Japan’s vegetarian sushi options like avocado rolls, cucumber rolls, and sweet potato rolls are light, flavorful, and healthy ...

The paneer slice is sandwiched between 'super-soft sesame buns', and lathered in creamy makhani sauce. McDonald's also has a chicken variation of the burger, for those who prefer a meat option.

Over the past few days, Maharashtra has witnessed an increase in the number of Guillain-Barre Syndrome (GBS) cases. GBS is a rare neurological disorder in which a person's immune system mistakenly ...