Healthy meal delivery services have, from our experience, revolutionized the ability to fill our bodies with well-balanced, ...

Each has its own unique benefits and makes it easy to eat fresh, high-quality food without having to schlep to the store.

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...

With summer on its way in Europe, our latest lookbook explores houses in Greece, Spain and Italy where living rooms make the most of a scenic landscape or coastline. Rugged cliffs, olive groves ...

Portland's reputation as a quirky, food-centric city is well known, and it’s undeniable that a large part of its culinary identity stems from food carts. This is a town that celebrates new “pods,” or ...

This article lists some of the best low-GI foods and gives dietary tips for people following a low-GI diet. The glycemic index (GI) is a scale from 1 to 100. Each food gets a score, and the lower ...

The Mediterranean diet is a healthy diet ... A wide range of flavours and spices are used in food preparation including basil, cinnamon, cumin, dill, garlic, ginger, onions, oregano, paprika ...

The Mediterranean diet allows occasional red wine (if desired), poultry, and eggs, while red meat is generally only eaten sparingly. It naturally limits space for ultra-processed foods and sugary ...

Safe food and good nutrition are important to Canadians. Maintaining the safety of Canada's food supply is a shared responsibility among government, industry and consumers. Eating a nutritious and ...