Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

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Tennis elbow impacts most avid players. It is a common injury that occurs when tennis players overuse their forearm muscles or don’t use proper hitting techniques. This injury most recently happened ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

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As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

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The two major peroneal muscles (peroneus longus and peroneus brevis) are situated on the outside of the lower leg, just adjacent to the calf muscles ... Typical symptoms of peroneal tendonitis include ...

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He had fielded a ball and fired it back to the keeper when he felt similar pain on the outside of the elbow joint as that he experienced at the same venue last Friday. Back then, he did not ...

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