Alcohol is unhealthy for everyone. In weight loss, it is mandatory to cut off alcohol completely because it contains calories. But more than that, it leads to dehydration, hangover and sleeplessness.

Nick Conaway is a 'strength and fat loss coach for men over 40', as per his Instagram bio. In an Instagram post from March 7 ...

More effective weight loss medications are available for your consideration, if weight loss is your primary goal. “All in all, metformin remains a reliable option for managing blood sugar and ...

GLP-1 medications for weight loss are all the rage, but they come with some side effects. Here are my top 10 supplements I take everyday while on Zepbound.

Basics: LifeMD’s weight loss program provides several GLP-1 drugs, including Ozempic. As well as being supported by licensed medical professionals, you also get access to regular metabolic ...

BBQ season is here, and for many Canadians, the chance to soak up more summer by having dinner outside is a key part to making the most of these sweet, sunny days. However, most barbecue fare can be a ...