Finding flow — that immersive, focused state where time slips away — can turn a creative endeavor into a deeply satisfying experience.

Many of us feel overwhelmed with the amount of tasks we have to get done — at work, at school, or around the home. ... Multitasking and how it affects your brain health. (2023) ...

How multitasking affects different memory types. ... When you’re juggling multiple inputs, your working memory becomes overwhelmed, causing details to slip away before they can be properly stored.

According to research, multitasking is bad for our health – it causes stress and can rewire the brain negatively. It can also make us less intelligent – a study from the University of London ...

This is the key finding of 'The Two Faces of the Overwhelmed,' a study conducted by The Pod Network in partnership with socio-cultural research firm The Fourth Wall, which looked at the consumption ...