All this negative news has increased the fear of flying. Known as aviophobia or flight anxiety, it is a common experience for many adults, especially following recent air travel accidents that can ...

If flying still makes you nervous, Dr. Albers recommends seeing a mental health professional for even more strategies to overcome your fear.

STADIUM, WHICH HAS ALSO SPARKED CONTROVERSY. FIVE ON YOUR MENTAL HEALTH THIS MORNING, THE FEAR OF FLYING NEARLY 25 MILLION AMERICANS STRUGGLE WITH IT. FOR SOME OF THEM, JUST STEPPING INTO AN ...

We’ve all heard that flying is the safest way to travel, but you’re not alone if you still get anxious before stepping on a plane.

Indeed, there are ways to combat this fear to ensure you see as much of the world as possible. Here are a few things to try to overcome your fear of flying from the experts so you can comfortably ...

The goal is to overcome their irrational fear of insects. Dealing with a fear of insects can be difficult, but there are steps that can be taken to make it easier. It may be helpful to: Practice deep ...

If flying still makes you nervous, Albers recommends seeing a mental health professional for even more strategies to overcome your fear. Get ready to spring into savings with exclusive Insider ...

That is, unless you have an actual fear of flying, known as aviophobia. People with aviophobia have a deep-rooted, continual fear of flying that’s much more than a fleeting feeling of uneasiness.

Fear of flying is a common concern affecting many individuals, with studies indicating that up to 25% of people experience discomfort or anxiety related to air travel. However, this issue becomes ...

Monophobia is the irrational fear of being alone. Monophobia occurs when a person is so afraid of being alone or abandoned that it causes extreme anxiety that far outweighs the actual threat or ...