Sunflower seeds are a versatile ingredient you can use in several dishes. They're loaded with nutrients like vitamin E, magnesium, selenium, etc., and can provide several health benefits.

1. In a small bowl, whisk together the vinegar, salt, a pinch of pepper, mustard, and honey. 2. Gradually whisk in the oil ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

This roasted carrot salad is unlike any basic ... sweetness from carrots and creaminess from goat cheese. The sunflower seeds add hints of nuttiness every now and then. Editor's Note: This recipe was ...

Sunflower seeds are a nutrient-packed superfood that can add crunch, flavor, and health benefits to your meals. Whether you’re looking for a nut-free butter alternative, a crunchy topping ...

This offering from SunButter delivered on taste and had a distinctively crunchy texture from whole roasted sunflower seeds in each bite. Our tasters noted the seeds distributed throughout this ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

The discovery that sunflower seeds can develop without fertilization reveals a pathway to accelerate improvement of this crop — and potentially others. When genetically different varieties of ...

Sunflower seeds are not only delicious but also loaded with essential nutrients. Sunflower seeds are packed with vitamins, minerals, antioxidants, and healthy fats. These seeds are rich in ...