Preparing this baked ... fillet after 10 minutes; the flesh should easily flake with a fork. Once done, remove the fish in ...

Preheat the oven to 200°C/gas 6. Combine the butter, lime zest, parsley and garlic in a small bowl. Season, mix well and set aside. Place the trout steaks ... most of us find recipes through ...

Trout is a distinguished fish with incredible flavour potential. In my opinion, it doesn't need many additions, and often, simple recipes are ... tastier when baked in the oven.

This recipe works equally well with trout fillets or lemon sole ... which 21g saturates), 1.5g fibre and 0.59g salt. Preheat the oven 200C/180C Fan/Gas 6. Line a large baking tray with baking ...