Among the programs that were cut is Home Feeds Nevada, under which the Nevada Department of Agriculture purchased nutritious foods from small producers and distributed it via food banks.

The key is fiber and micronutrient diversity,' says Jaclyn Rosen, who personally follows a whole foods, plant-based diet ...

Juicing can be a quick way to boost your intake of fruits and vegetables — especially if you’re constantly on the go.

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy these in shops; this brand uses 100 per cent natural ingredients. Almonds ...