Explore the natural power of anjeer to get beautiful skin! Check out how anjeer benefits in reducing inflammation and ageing ...

This week’s column was inspired by a DM on my Instagram, @triona.ie, from a woman who wanted to know what to do about really dry skin she felt was caused by being on Ozempic. So let’s get into it, ...

The temperature of the water you take showers with tend to be a matter of preference. But what would happen to your body if you opt out of hot showers forever?