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The age where smoking, drinking and lack of exercise starts to wreck your body – and it’s younger than you think
WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...
Forget diet and exercise; These 100-year-old women reveal the REAL secrets of long life
Beyond diet and exercise, two centenarians reveal the secret to a long life: joy, reading, and a vibrant social life. Content ...