Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

Maureen Maclean says 16 years of regular yoga classes has strengthened her body and also boosted her social life.

Parkinson’s disease is increasingly affecting younger Indians, with early-onset cases rising sharply. Experts warn that ...

The former first lady opened up on Sophia Bush’s “Work in Progress” podcast Wednesday after she and husband Barack were ...

New Australian research has found just five minutes of exercise a day can improve your physical and mental health. Doing 10 ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.

This 100-year-old doctor’s wisdom is backed by decades of research and personal experience. While modern medicine has ...