A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that will help you transform your nighttime routine. Have you ever lain awake at ...

With new label One Percent, Danna and Hoyer are the latest artists to go indie in the Latin music industry.

Mar. 25, 2025 — A new study has uncovered evidence of far-reaching ecosystem consequences following the disappearance of Great white sharks (Carcharodon carcharias) from False Bay, South Africa ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

April 2, 2025 • Alt.Latino hosts Felix Contreras and Anamaria Sayre play the new music that caught their ears this week, plus Felix delivers a deep dive into the roots of psicodélico.

April 1, 2025 • The head of XL Recordings talks about his third studio album as Everything Is Recorded.

From TV segments and print features to reels and ship tours, I’ve showcased Icon of the Seas across multiple platforms, ...

Widespread ocean pollution threatens the health of more than 3 billion people, international study led by Boston College researchers shows Ocean pollution is widespread and getting worse, and when ...

Managing stress is essential for a healthy lifestyle. Understanding key facts about stress, along with practical tips on how ...

Why do you need the most comfortable chairs for relaxing? Some activities require you to sit on a chair for a long time, like watching TV, reading books, drawing, listening to music, and playing games ...