On World Health Day, as you reach for that quick bite between Zoom calls or your child’s evening tiffin, take a moment to ...

The updated standards, jointly issued by the National Health Commission and the State Administration for Market Regulation, ...

Go downhill on your bike or jump from a plane. Take Away English talks about the sports for people who love danger ...

Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

Discover the triggers behind persistent overeating from emotional eating to portion distortion, plus expert-backed tips to ...

Smoothie King present themselves as a healthier option, but there are plenty of menu items that are far from healthy. These ...

Discover 10 health foods that might not be as good for you as you think due to hidden sugars, fats, and processing.

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

1 in 3 adults in the U.S. and Europe take at least one supplement a day. While they can support better health, taking too ...

Not all animal feed is created equal. Discover why reading labels carefully can improve livestock health, productivity, and your farm’s ...

The WHO, which originally promoted the data that led to the flawed 1990s food pyramid, recently adopted this guidance. In ...

Not all vitamin supplements are safe or beneficial for gut health; multivitamins, certain forms of Vitamin B12, and additives ...