Boil 4 cups of water In a saucepan, mix 1 cup cornmeal and 1 cup cold water to make a paste. On medium heat, slowly add boiling water until thickened, stirring with a wooden spoon. Cook 5 minutes ...

Drama unfolded in Ndola’s Mushili Township, Zambia, when Mary Mwale, a 29-year-old stay-at-home mom, was left in a puddle of tears after her husband, Peter, left her for a marketer selling tomatoes at ...

Mr. Mweemba said the suspect, identified as Pasikani Ng’ona, took advantage of the absence of the victim’s mother to commit the crime. He says the suspect had carnal knowledge of the victim when she ...

Make some energy-boosting protein pugil sticks with the Gladiators. CommentsMake some energy-boosting protein pugil sticks with the Gladiators ...

Governance expert and human rights advocate Wesley Miyanda has commended President Hakainde Hichilema for re-affirming the zero-tolerance stance on negative cadrerism. Mr Miyanda said the ...