He recommends focusing on the protein content in the bar you’re considering, along with the source of this macronutrient. Also, be on the lookout for high amounts of sugar, which Keatley points ...

Best minimally-processed: Kind Protein Bars - See at Amazon The Kind Protein Bar (12-pack) is your best bet if you prefer to be able to easily identify the food you put into your body. Best high ...

but the surge in protein bar popularity means there are more options than ever. While they're tempting, they shouldn’t be viewed as an equal replacement for a balanced diet based on whole foods.