The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both ...

But thanks to overall health and wellness trends, consumers are starting to see what dairy products provide that many other beverages do not, namely calcium, high-quality protein, vitamin D, ...

Probiotic foods contain microorganisms ... so less is known about the benefits of non-dairy kefir. Yogurt is easily found in most supermarkets. In addition to providing probiotics, yogurt is also a ...

Nutrition plays a major role in women's health during pregnancy. It can impact the health of a mother along with the newborn ...

From animal-free egg salad to a milk alternative made from corn, here are the future food products that stood out most to us ...

While traditional dairy yogurt is rich in protein and calcium, it’s generally low in fiber and omega-3 fatty acids. Some non-dairy yogurts, on the other hand ... well-documented benefits. Add in ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

Thanks to a rare bipartisan push, new legislation could reverse a decade of fat-free-only school lunch policies.

Other helpful foods include soft-cooked eggs, low-fat yogurt, clear broths, plain pasta, and saltines. These foods can bring faster relief, but there are others, like dairy and fried foods ... and ...

We often read that cooking is a blend of art and science. And it is said so because choosing the right cookware and the right ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...