But today is a reminder that your patience and healing have given you strength. Your considerate heart provides comfort to those in need on the relational front; similarly, at work, your reasoned ...

Everyone feels hurt when they’re criticised or left out. But rejection sensitivity dysphoria isn’t just about “not liking” feedback. The word dysphoria refers to intense emotional distress.

Hit play on the player below to hear the podcast and follow along with the transcript beneath it. This transcript was ...

Imagine your friend hasn't replied to a message in a few hours. Most people might think, "they are probably just busy".

So, what is rejection sensitive dysphoria, how does it relate to ADHD, and how can we handle it with more compassion? It’s ...

Research on the dive reflex shows that cold water on the face or neck can instantly reduce heart rate and slow that racing ...

The research, published in the journal JAMA Otolaryngology–Head & Neck Surgery, is the first to show that throat issues can ...

Clinical research on ASMR is still in its early stages, but existing studies point to reduced anxiety, lower heart rate and ...

Molly — also known as MDMA or ecstasy — is a synthetic psychoactive drug that floods the brain with serotonin, dopamine and ...