That toxic mindset is literally draining your energy and keeping you from living your best life. But here's the thing: those patterns aren't permanent. They're just habits your brain has gotten really ...

Think about whether you're most often spending time with people at work who are keeping you stuck in a negative mindset and habits. You may think that no one will notice, but give your boss and co ...

Writing down things one is grateful for each day helps gather a positive mindset and reduces the impact of negative thoughts. By acknowledging the good aspects of ones’ life, they can reframe ...

As a result, negative things happen just as you thought. Similarly, you try to blame someone else for what happened to you. You avoid taking responsibility for your thoughts and feelings.

Mindset coaching programmes (like webinar and 1 to 1 sessions) will help you improve your study skills, self-confidence, and deal with negative emotions. We want to help you work smarter, not harder.

Now, a big task is to keep the motivation and confidence in spite of the negative vibes around the team. The mindset is clear. Inside the locker room, the mantra is that the postseason is a new ...

Mirra Andreeva revealed how a toilet break and a moment of self-assurance made the difference as she came back from a set down to stun Aryna Sablenka and win the 2025 BNP Paribas Open title at Indian ...