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In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...

Neck Cloud introduces its cervical traction device, offering fitness enthusiasts an effective solution for post-workout neck pain relief and recovery. For fitness enthusiasts, proper neck stretching ...

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Aches and pains while working out in the gym are normal. But, some aches need your attention. Here are those that you cannot ignore ...