Constant smartphone use or computer work can overstrain our joints and muscles. What helps against phenomena like "smartphone ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

WELCOME to April, which happens to be Stress Awareness Month. A vital subject, so I’m going to be devoting all four of my weekly April columns ...

Head and neck cancers often begin in the mouth, throat, or voice box. They're among the most common cancers in the world, ...

A mother has issued a stark warning to others and recounted the horrific moment her 17-year-old son suffered a broken neck after a dive went wrong at a beach in Perth.

Hollywood legend Val Kilmer has died at 65 from pneumonia following a decade-long health battle. The actor was diagnosed with throat cancer in 2014 and subsequently underwent chemotherapy, radiation, ...

VAL Kilmer, best known for movies such as 1986’s Top Gun and 1995’s Batman Forever, has passed away at the age of 65. His ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

WE’VE heard celebrities talk about the positives of Ozempic and other fat loss jabs – but there’s also a host of nasty side ...

Did you know men and women's heart cells prefer different kinds of fuel? Gender differences are emerging as scientists turn ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...