Looking for some gym inspiration today? Well, Alia Bhatt's trainer just dropped a fresh dose of fitness motivation. In her ...

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FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

In what could be the best news ever for hardcore car enthusiasts and purists, Ferrari is planning to reintroduce the gated manual transmission after a 13-year gap.Ferraris chief product development ...

Crabtree Falls in Tyro, Virginia offers 200 feet of thundering, cascading water that will wash away your stress without ...

If you're doing the plank properly, you'll be struggling to hold the position much sooner than you'd expect. This could mean that you only hold a plank for 10 seconds, or that you last all the way to ...

Discover essential strategies to transform your Pilates practice, from breathing techniques to equipment tips that help beginners achieve better results faster.

The Prancing Horse hasn't built a manual transmission for more than a decade, but that long drought could be over soon.

Bent-over rows are one of the best exercises for strengthening the upper and mid-back, improving posture, and building pulling strength. A resistance band provides constant tension, making every rep ...

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.