Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

Munich news, health insurance, technology, jobs and other topics for expatriates. The Eye Newspapers covers daily news and offers services for foreigners.

Gurudev Sri Sri Ravi Shankar, a world-renowned spiritual leader, encouraged attendees at a Monday Institute of Politics forum ...

Practising yoga every morning comes with a lot of benefits. Check out some of the best early-morning yoga poses to begin your ...

Slow down with a visit to a dedicated wellness retreat. Nourish your body with delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore ...

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Season 3 of The White Lotus reveals a lot of drama against Thailand's stunning coastline. And while the characters do steal ...

yoga teacher and author of Best. Life. Ever. "It transforms your usual walk into a meditation in motion." You can start small ...

The teacher should explore various forms of meditation, from stories and visualisations ... If you ever needed some convincing of the benefits of yoga, these studies will help you. Note: Many of the ...

The safari tourism sector in Africa has emerged as one of the most exciting and rapidly growing segments within the global travel industry. With an impressive gross revenue of USD ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...