This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

New research suggests women in midlife can benefit from ‘gym bro’ supplement - From the Olympic track to social media ...

Catch up on Tyron Smith’s early months of retirement, including his work with a fellow first-round Cowboys left tackle.

Make sure moves like squats, deadlifts, pull-ups, and bench presses are in your workout to take advantage of that. All will stimulate multiple muscle groups at the same time, and in order to grow, you ...

Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.

Food manufacturers interested in attracting senior citizens or addressing malnutrition among older adults could use nostalgia ...

Paramedics from Lawrence General Hospital are now among the first in Massachusetts equipped to administer whole blood ...

Wave Life Sciences could offer significant upside if obesity candidate WVE-007 delivers strong human data. Check out the ...

There’s a moment when you first step into the Auburn Cord Duesenberg Automobile Museum that feels like discovering a treasure chest filled with mechanical jewels. This isn’t just another roadside ...

“Keep your chest, crotch and armpit hair in check, but enough to twirl with your fingers. Shave your balls, it makes them way ...

Seaweed works whether cows are in pastures or feedlots. It can be added to feed as dried meal or an oil-based supplement. In ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the benefits of chocolate ...