Whether you are trying to lose weight or gain muscle mass or simply achieve your fitness goals, there are certain foods that ...

Q: I have been caring for my 75-year-old husband with dementia for the past four years (I am 72), and I’m at my wits’ end. Suggestions? — Carey T., Joplin, ...

WrapStyle: Plus, LACMA hosts a first look of the David Geffen Galleries, Casa Dani and Katsuya land at Westfield Century City and more.

"Nuts contain large amounts of fat and are an energy-dense food, meaning they contain a lot of calories in a small serving," ...

Pamela Anderson doesn't enjoy her "sex symbol" status. The 58-year-old actress cemented her status as a sex symbol by playing ...

This difference in amino acid kinetics translates to different effects on muscle protein synthesis. Fast proteins create a ...

Catch up on Tyron Smith’s early months of retirement, including his work with a fellow first-round Cowboys left tackle.

Make sure moves like squats, deadlifts, pull-ups, and bench presses are in your workout to take advantage of that. All will ...

Losing weight takes time and effort. Still, while some people revel in their accomplishments after reaching a goal weight, others may feel less at home in their new body — literally.

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Food manufacturers interested in attracting senior citizens or addressing malnutrition among older adults could use nostalgia ...

Paramedics from Lawrence General Hospital are now among the first in Massachusetts equipped to administer whole blood ...