One other, more unusual, topical treatment for persistent bruising is to apply a haemorrhoid or varicose vein preparation.

Arnica is a homeopathic remedy that’s been used for ages as a natural pain remedy. But does it work? Take a look at its potential healing properties.

It often comes with a good deal of aches and pain, especially if you’re trying a variety of workouts weekly like me. Between running, playing sports, and taking cycling classes, my muscles are ...