A doctor has said that if you want to nap during the day without ruining your sleep at night, you need to stick to two rules ...

The parents reported “their children feeling sleepier and napping during the day when they normally wouldn’t,” a court filing ...

EDEN PRAIRIE, Minn. — Police in Eden Prairie are investigating after a teacher was accused of giving students gummies before ...

Experts say flying during the day reduces the misalignment between your body clock and sun time. We gave it a go to see if it works. It is 3am and you are wide awake, pacing from one corner of the ...

Reaction and analysis as Arsenal beat Real Madrid 3-0 in the first leg of the Champions League quarter-finals, plus build-up ...

A mother of three in Nash County saw video the suspect during the break-in as it happened Saturday — about nine months after her husband died unexpectedly.

Early rising has its roots in religion, and intergenerational beliefs about success and work ethic. Colonialists used cruel ...

Celebrity Big Brother is back for a new series on ITV, but will contestants be allowed to nap while on the show?

Generally, it should take 24 to 48 hours to recover from a long run. “More experienced runners who have built a strong ...

This year’s World Health Day theme is ‘Healthy Beginnings, Hopeful Futures’ with a focus on maternal and newborn health ...