Napping during the day could be an early symptom of dementia in elderly women, according to researchers. Feeling increasingly ...

Napping during the day could be an early symptom of dementia in elderly women, according to researchers. Feeling increasingly sleepy over a five-year period has been linked with double the risk of ...

None of them had mild cognitive impairment or dementia at the start of the study. Over the course of the study period, 22% of ...

The participants were followed over five years – during that time 164 participants ... in night-time sleep duration and quality, daytime napping and circadian rhythm patterns.

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...