Researchers looked at the changes in night-time sleep duration and quality, daytime napping and circadian rhythm patterns. After five years, researchers observed large changes in sleep patterns in ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical health.

(ANI) Prime Minister Narendra Modi was left in splits after his New Zealand counterpart Christopher Luxon humorously joked about their recent ICC Champions Trophy 2025 final loss to India in Dubai.

India signed a defence cooperation deal with New Zealand on Monday and agreed to step up dialogue to enhance maritime safety, as New Zealand’s PM Christopher Luxon humorously referred to recently ...

shared a hilarious cricket joke after their defense cooperation meeting in New Delhi on Monday. In the press meet after the event PM Luxon said he really appreciates PM Modi for not bringing up New ...

Forget vibranium shields — true strength lies in napping mid-production as if it were part of the script ... it lives for — peak meme fuel and a justification to light up the group chats. Whether one ...

The ultimate champions in conking out are most likely the koalas – these Australian icons can sleep for a whopping 18 to 22 hours per day (living the dream for real). The reason why they spend ...

JioHotstar has cemented its position as India’s streaming powerhouse, revealing staggering viewership numbers for the recently concluded ICC Men’s Champions Trophy 2025 cricket tournament.

Rebellion's Atomfall platinum trophy for PS5 and PS4 has just been revealed, and it looks like one of the most enjoyable of 2025 so far. The trophy list is filled with references to British culture as ...

It’s a three-horse race for the 2024-25 Calder Trophy, with no clear front-runner down the home stretch. At this point in the season, the NHL’s top rookie has usually revealed itself.

Hardik Pandya, after lifting the ICC Champions Trophy title, shared his delight. He spoke after the match about the defeat against Pakistan back in the 2017 Champions Trophy, where he got run out ...