It didn't take the Notre Dame women's basketball team long to realize that playing in the second weekend of March Madness is ...

Long travel days just got easier with nap pods, hydrating facials and other wellness perks at airline lounges and tree-filled ...

The range and types of sleeping cat positions seem to be far more extensive than the equivalent for humans. I find my ...

Tricia’s message to take a well-deserved rest is both simple and profound: rest is our birthright. It’s a reclamation of time ...

If observed on a hot day or after exercising, a cat assuming the Superman sleeping position is likely feeling hot. Because ...

"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...

For some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of ...

Whether you're looking to rebuild strength or boost your mood, easing back into exercise after childbirth doesn't have to be ...

The rescue center received an emergency call from locals reporting a foreign tourist lying in the middle of the road on ...

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and reap the health benefits.

The average person believes they've had about a dozen perfect days in the calendar year, according to the results of a new ...