Understand the causes and symptoms of sprains, strains, and muscle spasms, and find how to prevent and treat these common musculoskeletal injuries.

Any physical activity I pay for the next day, and my body just flares, and it’s very disappointing because I love to dance.

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

T hough many people experience muscle twitching, it's often incorrectly identified as a muscle spasm. While both are involuntary contractions of a muscle, muscle spasms and muscle ...

Pushing too hard can drain your energy and derail success. Learn how to achieve your goals without burnout by working smarter ...

Former Pussycat Dolls member Jessica Sutta has revealed she is battling vaccine-induced lupus, which she claims developed ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Celine Dion took to social media to commemorate International Stiff Person Syndrome Awareness Day. Dion has battled with SPS since her 2022 diagnosis.

Discover why electrolyte balance is the key to optimal hydration, energy, and overall well-being, and learn easy hacks to keep your body functioning at its best.