Slimming down the arms presents a challenge for many people on their weight loss journey, but fitness enthusiasts are ...

After testing various home remedies and herbal solutions without lasting success, I decided to try Arctic Blast. The first ...

Discover 6 dumbbell moves for a full-body workout at home. Skip the gym, save time, and build strength with one dumbbell.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Discover how 80-year-old Bob Schwartz defied age and expectations by holding a plank for 50 minutes, setting a world record ...

Neetu Kapoor's latest Instagram entry shows her penchant for fitness as she indulged in a kettlebell swing workout.

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

The TV licence fee has risen to £174.50 but there are specific groups of people who don't need to pay this, or can reduce their bill to zero. TV licence is paid either monthly, quarterly or yearly.

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises.

A coalition of 16 environmental organizations formally challenged the federal government’s environmental review of the proposed South32 Hermosa mine project, citing critical flaws in the analysis.