But before you know it, an hour has passed, and sleep feels out of reach. Late-night screen time might seem like a harmless habit, but it can seriously impact sleep quality, mood, and overall health.

This research sheds light on why traditional sleep solutions, like limiting screen time or sticking to a bedtime routine, may not be enough for those with a history of trauma. If unprocessed ...

Dr Sudha Desai MBBS, DNB - General Medicine General Physician , Consultant Physician , Internal Medicine Ruby Hall Clinic Pune shares the hidden cost of late-night screen time for young adults. The ...

Injuries to the lips and mouth Includes inner cheeks and the roof of the mouth (hard and soft palate) Front of the mouth includes the tongue. Also, includes the flap under the upper lip (frenulum).

To purchase the skins, go to Night Market -> Click the Cards -> Reveal Skins -> Purchase your desired skin. The Valorant Night Market is one of the most anticipated events each season. During this ...

Screen time has become an unavoidable part of modern childhood, with televisions, tablets, and smartphones capturing the attention of even the youngest minds. Each moment of a toddler’s day is filled ...

Kolkata: Screen ... at night, do not play online games as they will not get good sleep," she added. Asian International School principal Simran Sanghera said, "There should be zero screen time ...